As a consumer, it is important to go on a journey of a healthy and sustainable consumption habit for and from ourselves, by starting to be more aware of what is happening beyond the food we eat. Where is it coming from? How is the practice behind it? How is it affecting our body? Curiosity is the first step in finding the truth of our foods while we are still facing many challenges, from malnutrition to obesity, from food loss to food waste, from deforestation and overfishing to climate changes, and many more problems around us.

Now is the perfect time to start making small changes! Let’s begin by learning about healthy and sustainable habits, starting from choosing our diets, what we eat, and what we should do with leftovers. We provide various experience-based learning classes and workshops with the experts, such as nutritionists and practitioners, including the necessary kits and tools that would help us in making these small changes, together.

Lastly, after exploring and implementing what we know in our personal daily lives, it’s time to proliferate what we have done in order to inspire the circles and communities we are involved in. Together, as agents of change, we are making small steps by incrementally and consistently changing our own eating habits, then creating ripple effects to the overall food system!